When seniors become unable to do the things they use to enjoy, it is time to find a hobby. They need a hobby that will keep their joints flexible and reduce the pain of arthritis, and their mind alert. Knitting is just that hobby, it is relaxing, and gives them time to do some relaxed thinking. Knitting keeps the mind alert and focused by learning new patterns, while it creates joint movement in their hands. Even seniors with impaired vision can enjoy knitting simple knitting patterns.
Knitting can become a means of a fulfilling social life for seniors. Many senior centers have days for knitting bees, where seniors can share their skills with others while enjoying conversations with those that enjoy the same craft. Some cities have senior volunteer programs where seniors donate their time knitting articles of clothing for people in need. These centers usually supply the yarn and the seniors supply the working hands to create socks, slippers, hats, mittens, Afghans, and baby clothes.
Seniors that are prone to depression can find companionship, good conversation to ease the depression by interacting with other people that share the same hobby. It helps them maintain a stable mental health, by being socially active, and volunteering to knit items for the needy. Knitting for seniors not only provides them with a creative pastime that keeps their joints limber and their mind alert. It also gives them an opportunity to connect with other people, become active in their community, and give back to others in need.




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